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| Wed November 30, 2022 | Class | Class Type | Instructor | |
| 9:30am - 10:30am EST | Safe Stretch (Beginner-Friendly) | Yoga Class | Brian Friedman | |
| Thu December 01, 2022 | Class | Class Type | Instructor | |
| 9:30am - 10:00am EST | VIP ONLY ACCESS - 30 Minute Wild Card Class | Yoga Class | Brian Friedman | Signup |
| 6:30pm - 7:30pm EST | Beginners Yoga Online Class | On-Line Yoga Class | Teresa Neumann | Signup |
| Fri December 02, 2022 | Class | Class Type | Instructor | |
| 9:30am - 10:30am EST | Gentle Beginner's Yoga w/ Yoga Nidra Meditation | On-Line Yoga Class | Karen Friedman | Signup |
| Sat December 03, 2022 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Sun December 04, 2022 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Mon December 05, 2022 | Class | Class Type | Instructor | |
| 9:30am - 10:30am EST | Beginners Yoga Online Class | On-Line Yoga Class | Brian Friedman | Signup |
| Tue December 06, 2022 | Class | Class Type | Instructor | |
| 9:30am - 10:30am EST | Intermediate Yoga OnlineClass | On-Line Yoga Class | Brian Friedman | Signup |
| 6:30pm - 7:30pm EST | Yin Yoga Virtual Class | On-Line Yoga Class | Karen Friedman | Signup |