Imagine Having More Energy, Less Stress, Fewer Aches and Pains, Better Sleep, Less Worry, Fear, and Anxiety.


Without Effort. And It's Backed By Science.

I Was Skeptical, too.

Earlier this year (2020) I knew I had to make an important change.

Just like so many people across the globe, I was beginning to feel depressed and anxious. It's a normal feeling to have ... especially with all the uncertainty we've been facing.

One day, one of my yoga students looked me straight in the eyes and asked, "Are you okay?" 

That simple question was powerful enough to make me understand -immediately- that something had to change. Clearly, my mental and emotional states were affecting my teaching and, perhaps, my life.

I had a huge obstacle to overcome. I needed my precious vitality renewed.

Enter SOMA.

I first heard of SOMA while researching the benefits of breathwork. That's when I came across their flagship program, the 21 Day Awakening. I was skeptical. Could this marvelous combination of breathwork, music, and dynamic movement give me the lift I was craving?

There was only one way to find out: try it.

After reluctantly practicing their 21 Day Awakening program for the first week, I noticed clear and positive changes. Incredibly, my negative emotions, limiting thoughts, and uninspired actions had transformed. Other people began noticing, too.

It was astonishing.

The world was the same, but I had changed for the better. No more nagging symptoms of depression or anxiety. No more students wondering if I was "okay."

SOMA Breath worked so powerfully well, I instantly decided to become a SOMA Breathwork Instructor. I knew I wanted to help others ... just like you ...  make permanent and positive changes in their lives.

I hope you're skeptical, too. I hope you'll give SOMA a try. And I hope you'll enthusiastically join our like-minded community.

I'm looking forward to meeting you!


  • Arrive at least 5 minutes early for LIVE online classes.

  • Refrain from big meals 90 mins beforehand and no food 45 mins before a session as it can be uncomfortable to breathe with a full stomach. Tea and water are ok.

  • Wear casual, comfortable clothes.

  • Contraindications include, but are not limited to:

    • Acute, severe illness or organ failure
    • Epilepsy 
    • Patients with pacemakers or heart arrhythmias
    • COPD
    • Cancer (unless approved by your doctor)
    • Pregnancy
    • Tinnitus
    • Hernia
    • Modifications are available. 
    • Always get clearance from your doctor or healthcare provider.


"I thoroughly enjoyed that. When I was getting into that deepness ... it took my brain to a deeper meditation. You're just in, total peace. Nothing but that peace." - Lisa S.

"The instruction was great and very clear. I knew exactly what to do and when to do it." - Elizabeth F.

"Life Changing." - Sharon M.

"Are you feeling stressed from all the uncertainty in the world today? The economy, the election, the pandemic. The list goes on. We may not have control over these things, but here’s something to help cope with the stress the uncertainty brings. SOMA breathwork is a guided meditation you can do from anywhere! It’s made a huge difference in how I feel and deal. It’s VERY affordable— you can name your price😉 Give it a try! In just one hour, you will be amazed at how differently you view the world." - Teresa N.

"I'm hooked. I want everyone I know to try this." - E. E.

"The world needs more of this now. More peace, more joy, and more love. Thank you for putting these meditations out there." - Brianne R.

Here's What to Expect During Your SOMA Breathwork Session


Proper breathing techniques to soothe and awaken your nervous system safely.


Amazing hypnotic brainwave music and powerful guided visualizations for maximum effect.



Awaken and Heal:

Awaken dormant parts of your brain to reset your "default" mode and begin confidently moving forward.

Come Join Us!

A Tiny Monthly Investment is All You Need!

SOMA On-Demand

Only 20.00 USD!
Per Month
ZOOM link for LIVE online group sessions
Exclusive offers/discounts
Access to session re-plays
Access to "How To" videos
Access to audio tracks
Much more!
Cancel anytime

Sign Up

"I did my first session yesterday and afterwards, I felt amazing and relaxed. I love how the music is and that when you do it you're in the driver's seat so to speak and its phenominal." - Holly M.

"Bliss." - Kata S.

"Makes you feel peaceful but energised and makes you look at the world in a loving way instead of a negative way peace and love." - Mark L.

You breathe 20, 000 times a day. How you breathe matters!

So many people are walking around "on the edge." Chronic ailments such as anxiety, digestive issues, headaches, feeling "run down", and inflammation can be greatly reduced with proper breathwork and simple lifestyle choices. That's why I'm offering my incredible one-on-one sessions.

Single Session One-on-One

Per Session
Live via ZOOM
Perfect for a "Tune-Up"
Perfect for a Single Question

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4-Pack One-On-One Sessions

Only $399.00
Live via ZOOM
Health Questionnaire Assessment
Recommendations for Nutrition
Recommendations for Breathwork
Recommendations for Yoga
Recommendations for Strength Training
Personalized Breathwork
Unlimited Email Correspondence
Access to LIVE online ZOOM Group Sessions
Special Offers/Discounts

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"Working with you has changed my life for the better. THANK YOU for your passion to help others." - KMS


"Hi Brian, had to share this with you. My average [running] pace today was 11:42.  Usually, it’s between 12:15 and 12:45. I got in a rhythm with breathing and tried to keep it in my tummy.  I also tried to keep my shoulders up with good posture and [used your mental imagery]. Not only did I improve time but most importantly it wasn’t a struggle. That’s huge, and I have you to thank for it. I couldn’t wait until Wednesday to tell you. So excited! I’m a belly breathing convert." - MW

"All I can say is, Wow! As always, much appreciation." - KG


*Your results may vary.